All in lifestyle

Falling in love with being a beginner

Falling in love with being a beginner

Allison Poore
health, lifestyle

Hi Loving Lately readers!!  I'm so happy you're here.  Today I want to talk about something that is essential to happiness but also something none of us really like to experience...being a rookie.

Starting something new, getting out of your comfort zone, pushing your limits.  If you're anything like me, you have a Pinterest board full of quotes with those ideas but putting them into practice is a whole other game.  I want to share something new I've been up to for the past month, and I hope that you can learn from me getting out of my comfort zone and then I want to hear from you!  I'd love to know what you learned the last time you stepped out of yours and even what you are learning right this very minute.

Disconnect to Connect: Reclaiming a Morning Routine

Disconnect to Connect: Reclaiming a Morning Routine

Kelly DiMaggio
lifestyle, teachings

As you all know, the end of December through the end of February was quite the rollercoaster for Mike and I. I feel like we have been continuously treading water. Simply staying afloat and getting by. As March rolled around a sense of normalcy began to return, in fact a lot of great things happened. We had a wonderful trip to New Orleans, I got my new title at work, and we sold our condo! Things were definitely heading in the right direction. So why was it that two Saturdays ago I found myself crippled in bed with anxiety. Things have been moving in the right direction…so why did I feel as if I was slipping backwards? I realized that I needed to re-evaluate some of my habits. I needed to reclaim my routine

That tapping thing

That tapping thing

Allison Poore
health, teachings, lifestyle

I think one of the most frustrating things about how we as a culture talk about stress is that we constantly emphasize how bad stress is for you, but offer very little in terms of actual effective and easy to use tools to use to reduce our stress and create happier, healthier lives.  

Enter: that tapping thing.  AKA EFT (emotional freedom technique) or tapping.

The Power of I: Intuition & Intention Setting

The Power of I: Intuition & Intention Setting

Kelly DiMaggio
heart, lifestyle, teachings

"Within every storm there is intention, strength, and beauty" 

Ever since I was a little girl countless people have referred to me as an old soul. Being an old soul is often associated with having experience, wisdom, or a deeper understanding of the world around you. Am I an old soul simply because of all I have experienced, and been witness to, in my mere 29 years? Furthermore, many believe old souls are individuals who have learned from past lives or even incarnations.

The only diet you need in 2018: a social media diet

The only diet you need in 2018: a social media diet

Allison Poore
lifestyle, health

We all lead super full lives, there's no question about it.  And maybe, there's a priority in your life that you'd like to spend more time on.  Maybe it's your family, your partner, or your friends (or all of the above!).  Maybe it's a hobby that you absolutely love but never have time to devote to.  Or maybe it's a whole new activity- you'd like to take up yoga or sign up for a local art class.  But you just never seem to have the time.

What if I told you, that you could literally increase the number of hours in the day?  Just kidding.  I'm not magic (my Hogwarts letter got lost in the owl post!). 

My super simple steps for maintaining your mental health

Kelly DiMaggio
lifestyle, teachings

One of the biggest roadblocks to the management of our mental health is rooted in our innate fear of failure. So many of these self-help books by big name motivational speakers can often do more harm than good. Readers often end up feeling increased pressure to solve their issues in the inspired “go big or go home” mindset of some of these authors and become discouraged when they can’t adhere to these massive changes for an extended period of time.

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